Name: COVID-19 Keeping Active
Description: COVID-19 Keeping Active

COVID-19 Keeping Active

Resources to help people get active in their homes:

Sport England's Join The Movement web page includes lots of ideas to get active at home, with ideas for all groups of people including children and older adults.

Kent Sport are also regularly updating their website.

Sport England's Stay in, Work out campaign

The BBC - Coronavirus: How To Exercise While Staying At Home

The resources suitable for older people:

The resources suitable for children:

Last Updated: 14th May 2020