The Fresh Air Fitness equipment installed in Central Park provides a free, accessible facility for anyone who wishes to exercise in the natural environment of the park.
The eight pieces of equipment includes
- A cross-trainer,
- An air skier,
- Seated leg press and
- A push-up and dip station
The equipment caters for all abilities and ages and some items are in pairs so you can socialise with a friend while exercising.
The equipment is funded by Dartford Borough Council through the Choosing Health programme with NHS West Kent, which aims to improve the health and wellbeing of people living and working in Dartford. The Fresh Air Fitness equipment is part of the Council's plan to enhance the offer of Central Park by promoting the park as a venue for greater activity - it will also help make completing the recommended guidelines for physical activity a more achievable goal for the people of Dartford.